10 May Yoga In The Park
When do you ever get a chance to chill out and do some yoga in the park? How often do you find time to stretch under the sun and breathe deep? Maybe not so often. I know how busy we can get as nurses and guess what? We NEED BREAKS, TOO! With all of that being said, join me at The Griffith Park on Saturday, May 13, 2017 at 2PM! That’s right, FREE YOGA IN THE PARK! The class will be led by a certified yoga instructor, Rae, who teaches yoga at multiple studios in the Los Angeles area ! There will be free giveaways from Emerald (we all love freebies), a water bar, a juice bar, you can snag one of The Resilient Nurse’s yoga mats… Basically, it’s going to be LIT! Take a little time this weekend to invest in some self care. Remember, you DESERVE it. Click the link below to register for this free event! Namaste, See you Saturday!