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Check out my latest and previous Resilient Nurse posts!

Our skin gets so dry from hand sanitizer and washing them so often. Exfoliation and moisturizing helps very much with dry skin. I like to start my day with a homemade easy body scrub I found on http://healthimpactnews.com. Wake Up and Smell the Coffee Sugar Scrub ½...

Sip your tea!  After work, grab a cup of Chamomile.  This tea can be the perfect relaxation source. With its mild sedative effects, chamomile is treasured for its ability to relieve insomnia and encourage a good night's sleep, free of nightmares. If you've been having...

After a long day or of turning and pulling up patients we need to relax our muscles! Create your relaxing oasis in your bathroom and here is my favorite natural aromatherapy adds LAVENDAR oil to your bath.  Lavender oil can be purchased from your local...

Most of us only get a quick 30-minute break.  We normally spend our break time eating in a crowded break room where we devour our comfort food and complain about our workload!! Lets stop that and take the full 30 minutes to relax and enjoy...

NURSES Week arrives on May 6 and ends on the  pioneer  of nursing, Florence Nightingale's Birthday May 12th Happy Nurses week to all the Nurses out there. I would also like to send special THANKs to the health care workers who support us nurses. Our work is...

Guys, join me this Sunday for the Go Get Crowned Conference Call. The Topic is Finding You Path to Success. Call Begin at 8PM so be sure to Dial in! 605-562-0020 ID#693-881-266...

I am so digging Jaanuu scrubs lately. A modern, contemporary scrub brand that allows us chic nurses to show off our style. I went for a skinny leg pant in size XS, very true to size. I like the skinnies because I can wear them...

As I approach another year in life I realize how thankful I am. The more I express gratitude, the more I have to be grateful for. Thank you all for embarking this journey with me. I promise you I have so much more in store....

All around the world, International Women's Day represents an opportunity to celebrate the achievements of women while calling for greater equality. At Resilience, we would like show our appreciation for women, no matter what race, religion, social or economic status. Who Runs the World?! Girls!...